Thank you for signing up with The 10 Minute Mind. I'm really happy to have you trying out the program and more than anything want you to feel supported as you learn mindfulness meditation. If you're anything like I was when I first started learning, I was a little bit daunted. That's why I've made The 10 Minute Mind so easy to use.

On top of that we want you to know we are here to support you as you begin this journey. We are easy to get hold of through the support email or you can connect with me directly on The 10 Minute Mind Facebook page. We will gladly answer any questions you have so don't hesitate to get in touch. 

Shortly you'll be directed into the course itself where you'll sign up with a user name and password. If for any reason this hasn't happened in the next couple of minutes please email us at We want to make sure you get started as soon as possible!

If you have any other questions just send an email to and we'll get back to you within 24 hours. 

We can't wait to get you started.

Go gently in the world,

Monique Rhodes and

The 10 Minute Mind Team