My name is Monique Rhodes.  I am the creator of The 10 Minute Mind, a mindfulness meditation programme that is being used all over the world in universities, colleges and businesses. 

                         I am from the beautiful country of New Zealand.                             Coming from such a meat loving land I have grown up seeing the results of farming practices.  

I am a vegan. I am also a huge fan of Mercy for Animals.        

         I know how stressful your work is - and how important it is.                                                                                          

That is why I am giving you all the opportunity to use my program,      The 10 Minute Mind, as my gift to you at Mercy For Animals, to support you in your work. You can read all about it here on the website. If you'd like to learn mindfulness meditation in only 10-short-minutes a day just click on this link here and you can get started. I hope you enjoy the program and that it helps you to have less stress and more happiness in your life.  

Go gently in the world,

Monique Rhodes