Discover the power of happiness with Monique Rhodes, an internationally acclaimed Happiness Strategist. Rooted in her conviction that happiness is not merely an emotion but a daily habitual practice, Monique embodies a transformative approach to life.

Over her illustrious career, Monique has introduced countless individuals to the art of mindfulness meditation. Her signature program, The 10 Minute Mind®, has reached over 70 esteemed institutions globally, ensuring staff and students reap the benefits. Likewise, her 8-week transformative course, The Happiness Baseline, stands testament to her prowess, having reshaped the lives of thousands.

Distinguished not only for her courses but also for her thought leadership, Monique is an in-demand speaker. Moreover, her widely-followed “In Your Right Mind" podcast has almost 2 million downloads.

Monique's journey, rich in trials and triumphs, is what makes her teachings uniquely heartfelt. Emerging from a challenging past marred by depression and anxiety, she embarked on a 25-year odyssey unraveling the universal roots of human suffering and charting paths toward genuine happiness. These discoveries, fueled by grit and grace, have now become the bedrock of her impactful courses on happiness and mindfulness.

Beyond the realm of happiness and mindfulness, Monique's versatility shines. Formerly an international musician, she has collaborated with legends like Peter Gabriel's Band and Chuck Berry. Her musical prowess garnered collaborations with luminaries such as Thich Nhat Hanh, Eckhart Tolle, and Pema Chödrön, resulting in the soulful 'Heartbeats' album. Her accolades further include a performance for His Holiness the Dalai Lama and a nomination for the coveted 'New Zealander of the Year Award'.

Currently based in Costa Rica, Monique lives her dream life.

Dive into a journey of profound transformation and unbridled happiness with Monique Rhodes – the beacon of hope and joy in a world in desperate need of both.