Here is a list of resources that Monique loves - that we think you might love too.

Lion’s Mane is known for being a brain tonic and has been used by Buddhist monks for thousands of years as a tonic to support their meditation. It is known for brain cell regeneration and improves memory and cognition. Monique uses Four Sigmatic Lions Mane products to support her meditation. Have a look here.

Monique believes in staying healthy in both her body and her mind. Every day she uses Athletic Greens, a daily supplement that enables her to have optimal energy, clarity and wellness. As well as many famous people raving about this product, including Tim Ferris, Monique loves Athletic Greens because as well as making her feel good it also is made in New Zealand.