Meditation

3 Thought Thursday: October 3

3 Thought Thursday: October 3

Our mission is to help the world become a happier, calmer, more peaceful place. If you would like to bring some peace to your organisation or one of your friends don't forget to tell them about The 10 Minute Mind.  Imagine if everyone at your work was using The 10 Minute Mind before they started their day...what a difference that could make!

3 Thought Thursday

3 Thought Thursday

This week I removed all news apps from my phone. I realised I was getting sucked, in wanting to see what was going on - a lot. As I looked at this more closely and really investigated what was happening, I knew that this desire to read the news several times a day was out a feeling of fear. I wanted to be all over what was going on so that I could protect myself, if necessary. This is not how I live my life. I don't live in fear.

3 Thought Thursday: September 12th

3 Thought Thursday: September 12th

Our mission is to help the world become a happier, calmer, more peaceful place. If you would like to bring some peace to your organisation or one of your friends don't forget to tell them about The 10 Minute Mind.  Imagine if everyone at your work was using The 10 Minute Mind before they started their day...what a difference that could make!